Covid-Vaccine

CDC is advising all pregnant patients to get the covid-19 Vaccine. All studies to date show that Covid-19 can have life threatening consequences in pregnancy and the vaccine does not. There are side effects to the vaccine. May people have sore arm, low grade fevers, and fatigue especially 1-3 days after the vaccine.

The antibodies created by this vaccine will protect your baby after it is born. We are not offering the vaccine to babies or kids under the age of 5, so you getting the vaccine is the only way to offer your baby some immunity from a very serious virus.

Some people say “We don’t know future consequences of the vaccine” and this is true. However, we have no reason to think that there will be few to no long term consequences. The vaccine has been shown to be very safe and effective in all studies done to date (New England Journal of Medicine Article is listed below and this is the best science we have).  The Corona Virus in unvaccinated people has been shown to have very serious consequences including life long chronic fatigue, heart desease, and lung disease.  

Corona virus does not appear to be going away. This may be our new normal. Please get vaccinated so your baby has some protection against the Corona Virus.

We are using the Madern mRNA vaccine or the Pizer vaccine, the choice is yours.



More information:

Getting Vaccinated While Pregnant: What You Need to Know – News Moms Need (marchofdimes.org)

Information about COVID-19 Vaccines for People who Are Pregnant or Breastfeeding | CDC

Preliminary Findings of mRNA Covid-19 Vaccine Safety in Pregnant Persons | NEJM – this study shows “adverse pregnancy and neonatal outcomes in persons vaccinated against Covid-19 who had a completed pregnancy were similar to incidences reported in studies involving pregnant women that were conducted before the Covid-19 pandemic”

Breast Feeding

When your baby arrives, it is normal for us to put your baby directly on your chest so you can continue your journey together. As long as your baby is breathing and comfortable, you can try breastfeeding within the hour.

Feel fortunate if breastfeeding comes naturally. It is far more common for babies and moms to struggle, especially the first week; and there are many good reasons for this.

  1. Babies are tired from the birthing process, and often too tired to eat. Especially the first 24 hours.
  2. Your body makes minimal “mil” until 3-4 days after delivery. To start, it’s a lot of work, with little nutritional value.
  3. It can hurt, especially in the beginning.
  4. When babies are born small or early they often struggle, eating can be hard work.

This seems to be something that causes new moms a great deal of anxiety. As new parents, we get pressure and opinions from friends, families, partners, nurses, and doctors. Listen as long as you want, but after you have heard enough, do what works best for you and your baby.

My most important piece of advice is to go with the flow. Don’t try to force it or expect too much right off the bat. Babies are made to go without breast milk for the first few days and that initial substance that comes from the breast (colostrum) is good for the baby. The more the baby struggles and tries to eat, the quicker the milk will come in. Don’t feel frustrated if they are too tired to eat. Each baby does things differently.

Don’t be too quick to offer a bottle, or start pumping. The more a baby tries to eat, the faster the milk will come in.

Breast Pumps

I think breast pumps can be a double edge sword. They can make feeding time easier because you get to share the task. Keep in mind moms still have to do the lion’s share of the work as collecting the milk takes as much time as feeding, and then someone still has to clean the pump and bottles and then feed the baby. This can be a never-ending cycle if you are pumping every 2-3 hours. In addition, once you offer a bottle, some babies don’t want to breastfeed because eating from a bottle is easier.

It is important to remember: studies showing a positive effect of breastfeeding did not include solely breast milk/pumping combination.

So use your pump as a way to free yourself, but if it’s more work and less fun, put your pump in the closet and forget about it until you want a night out.

Your insurance will provide you with a breast pump thanks to Obama Care. If you visit one of the sites below you can view different types of breast pumps, chose one, and your insurance will pay for it and you can have it delivered.

Qualify Through Insurance (aeroflowbreastpumps.com)

https://insurancecoveredbreastpumps.com/

Birth Plan?

You don’t need a birth plan. If you and your partner fill one out, it may give you information on things to expect and ask for. -If you don’t have one, we will ask what you want when the time comes and give you the same options as a birth plan. In my experience, we do almost all the normal things requested in a birth plan.

Please know that my job as a physician is to make sure you and your baby are healthy. That is my primary goal. My secondary goal is to make you and your partner have the best experiences possible.

If you have a birth plan you are welcome to give it to the nurses and I and we will do our best to follow it. If we feel your or your baby is in harms way we will let you know, a birth plan is just a plan. You get to decide when and where we deviate from that initial plan. We are long past the time when the doctors and nurses make all the decisions.

If you want pain medications we have IV medications and epidurals.

For natural labor, we have Jacuzzi tubs, TV, Music, essential oils, and birthing balls. Plus a variety of other equipment we use for helping you to get the baby in the right position. If a natural, no medication delivery is what you want make sure to take a natural birthing class online beforehand so you have as many options as possible.

If you want to walk around, eat, drink, you should.

If you want to avoid a C-section, that’s our goal too. Our C-section rate is way below the national average.

If you want a less painful delivery we will help you with that goal too. No matter please feel free to bring music, games, or movies to help pass the time. Labor can be stressful and boring at the same time.

We have a large variety of essential oils for calming and energy. The nurses will give you a menu when you arrive. Feel free to brink any other aromatherapy you find helpful.

In natural labor you can get into any position you want. If you want suggestions on how to push effectively we will give them to you, but for the most part- do what feels most comfortable.

If your baby is crying/pink when it arrives, we will pass them directly to you so you can warm your baby with skin-to-skin contact.

We don’t cut the cord until the placentas jobs is done and your labor partner will be offered the opportunity to do this.

The nurses will always ask before giving vaccinations or antibiotics to your baby. This choice is yours. The normal things we want you to consider giving your baby is.

1. Vitamin K 2. Hepatis B vaccine 3. Antibiotics We can give you specific information on all of these, I gave my kids all three and you are welcome to pick and choose. There are good reasons for all of them.

Want more birthing plans. You can check the links below. Feel free to print out and bring in whatever plan you want.

https://www.whattoexpect.com/pregnancy/labor-and-delivery/birth-plan/

Labor Induction

The truth about Inductions

Sometimes it is better to help get labor started. Our bodies aren’t perfect at knowing the right time and sometimes it’s better for babies not to have to rely on a placenta. After 39 weeks labor has few risks. It does increase pain/perception of pain because you are stuck in the hospital, tied to machines It is unpredictable. I can’t tell you if it is going to take 5 minutes or 5 days to get your body to start the labor process. All I can do is try and get labor started.

Why?

There are a number of reasons why we may decide to induce labor, including,

  • you’re overdue. If there’s no sign of action from your uterus, your practitioner may induce you around 41-42 weeks, this is because after 42 weeks the placenta wears out and babies start to lose weight and get tired.
  • There’s a complication. Sometimes conditions like preeclampsia, diabetes, gestational diabetes, issues with the placenta, or problems with amniotic fluid (low levels or infection) make it risky to continue the pregnancy.
  • Your membranes ruptured. If your water has broken and contractions have not started on their own within 24 hours, your doctor may induce.
  • Your baby isn’t thriving. If tests suggest your baby is mature enough to deliver, your practitioner may opt for induction.
  • You live far from the hospital. You may be induced if you live far from where you’re delivering or have had previous short labor because there’s concern that you might not make it to the hospital or birthing center in time. Known as an elective induction, it should be scheduled at the place where you plan to deliver no earlier than 39 weeks.


How does labor induction work?

If you do end up needing to be induced, the process involves a number of steps, though you usually won’t go through all of them:

• Cervical ripening. Usually, your cervix will open up naturally on its own once you’re ready to go into labor. However if your cervix shows no signs of dilating and effacing (softening, opening, thinning) to allow your baby to leave the uterus and enter the birth canal, your practitioner will need to get the ripening rolling. She’ll usually do this by applying a topical form of the hormone prostaglandin (either a gel or a vaginal suppository) to your cervix. Your cervix will be checked after a few hours; often, this will be enough to get labor and contractions started. However if the prostaglandin is doing its work ripening the cervix but contractions haven’t started, the process continues on to the following steps. (Note that sometimes if you’ve had a C-section or other previous uterine surgery, you won’t be given prostaglandin to try to prevent uterine rupture. And in some cases, your practitioner may use a mechanical agent to ripen the cervix, such as a catheter with an inflatable balloon or graduated dilators, instead.)

• Rupturing the membrane. If your cervix has already begun to dilate and efface on its own but your water hasn’t broken, your practitioner might jump-start your contractions by artificially rupturing the membranes. In other words, she’ll break the bag of waters that surrounds your baby manually using an instrument that looks like a long crochet hook with a sharp tip. It might feel uncomfortable, but it shouldn’t be painful. This is one of the procedures that the new ACOG guidelines suggest may not be necessary for all women with low-risk pregnancies.

• Pitocin. If neither the prostaglandin gels nor the stripping nor rupturing of the membranes has brought on regular contractions within a couple of hours, your practitioner will slowly give you the medication Pitocin (a synthetic form of the naturally-occurring hormone oxytocin) via an IV to induce or augment contractions. When Pitocin is used, contractions — which usually start about 30 minutes later — are usually stronger, more regular, and more frequent than those where labor has begun naturally (though if this is your first baby, you won’t have anything to compare it with). If you’re considering an epidural, you might want to ask your practitioner about getting it started while you’re getting the Pitocin so it’s in place once labor does start.

The risks of labor induction


While in the majority of cases labor induction goes smoothly, complications sometimes arise. They include:

  • Inductions increase pain because you are stuck in the hospital, and can’t move around naturally.
  • Inductions are unpredictable, you might get stuck in the hospital for several days before we get labor started
  • Fetal stress, we monitor the baby the whole time you are in labor and sometimes artificial contractions can stress the baby out. Studies have shown that babies do not have any long term risks/stress, but temporary fetal stress is stressful
  • Increase stress on your body.
  • Increase stress on your body.
  • Bleeding after delivery
  • Inductions do not increase the risk of cesarean section. Many studies have shown that earlier inductions do not increase this risk.

Do-it-yourself labor induction

While there are plenty of natural methods you can use to try to bring on labor (and plenty of old wives’ tales to go along with them), none of them have been shown to work more than placebo pills. After 39 weeks no matter what happens you will eventually go into labor on your own, and if you want to wait, and your baby is doing well….you can wait.

Labor and Hospital Bag

Come to the hospital when:

Contractions are ~5 minutes apart and painful for more than 1 hour.

You are leaking fluid, enough that it goes through your clothes

Use your best judgment, if you think you should be checked out……

When going into labor you can call ahead and we will be more ready for you. 503-842-4444
OB department if you have questions 503-815-2289


What should I bring with me to the hospital?

Hospital bags are mostly for creature comforts. Everything you need while you are in the hospital will be provided for you. If you show up without a hospital bag, you need not worry. Here are some things you may want to add.

  1. Going home
    a. Comfortable clothes for you- not too tight, not to lose. You won’t be your pre-pregnancy size and you don’t be your 40-week size either
    b. An outfit for the baby
  2. Entertainment
    a. Phones
    b. Computers
    c. Card games
    d. A good book
    e. Movies
    f. Whatever you like to keep your mind occupied
  3. Car seat
    a. the only thing you are required to have to take a baby home
  4. Camera
    a. Make sure that someone other than the person having a baby knows how to use it
    b. Make sure to talk about what you want/don’t want to be photographed
  5. Insurance and ID card
    a. At Tillamook Regional Medical Center we know who you are and have all your information already, but just in case something changed it’s good to have a backup.
    b. You don’t need to pre-register, we have already done that for you.

    Want a List?
    https://makingofmom.com/wp-content/uploads/2019/03/hospital-bag-checklist-printable-2.png?ada25a&ada25a
    https://southernmamaguide.com/wp-content/uploads/2015/10/Hospital-Bag-Checklist-Free-Printable-for-mama.jpg