Eating healthy is hard to do. We all know what we need to do, it is the implementation that is hard. OHSU has a fun diagram that shows basic nutrition information that everyone should follow.
Everyone agrees: Eat more vegetables and less sugar.


Eating healthy is hard to do. We all know what we need to do, it is the implementation that is hard. OHSU has a fun diagram that shows basic nutrition information that everyone should follow.
Everyone agrees: Eat more vegetables and less sugar.